sunnykate's Journal, 29 November 2011

124.6 lb Lost so far: 0 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

---

2442 kcal

Fat: 108.37g | Prot: 78.98g | Carb: 195.59g.   Breakfast: apple pecan and corn bread dressing. Lunch: snickers minis, honeybaked ham, diet coke can, mustard, yeast roll, lay's sweet southern heat bbq chips. Dinner: wheat thin stix, sargento cheddar cheese slice, honeybaked ham, red wine. more...

1377 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...