abane's Journal, 03 December 2011

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Weigh In record (no journal entry) for 03 December 2011

171.0 lb Lost so far: 5.0 lb. Still to go: 1.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 December 2011:

2432 kcal

Fat: 112.51g | Prot: 99.38g | Carb: 278.48g. Breakfast: Mayonnaise, Chicken Biscuit, Cinnamon Toast Crunch, American Cheese. Lunch: Big Zax Snak (No Sauce or Drink), Chicken Wing. Dinner: Garlic Parmesan Breadsticks. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...

2671 kcal

Activities & Exercise: Housework - 2 hours, Sleeping - 6 hours, Sitting - 16 hours. more...

on diet abane's own diet gaining 0.2 lb a week


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	saramoshidou recorded a weigh in at 140.0 lb.

abane's Journal, 03 December 2011

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