abane's Journal, 03 December 2011

Weigh In record (no journal entry) for 03 December 2011
171.0 lb Lost so far: 5.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 December 2011:
2432 kcal Fat: 112.51g | Prot: 99.38g | Carb: 278.48g.   Breakfast: Mayonnaise, Chicken Biscuit, American Cheese, Cinnamon Toast Crunch. Lunch: Chicken Wing, Big Zax Snak (No Sauce or Drink). Dinner: Garlic Parmesan Breadsticks. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2671 kcal Activities & Exercise: Housework - 2 hours, Sleeping - 6 hours, Sitting - 16 hours. more...
on diet abane's own diet   gaining 0.2 lb a week

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wakamiya recorded a Journal Entry.
hockeymom1327 recorded a Weigh In at 173.0 lb.
ilovecreamcheese recorded a Weigh In at 156.2 lb.
Yolanda9179 supported jmb3450's Journal Entry.
BuffyBear commented on DairyKing's Journal Entry.
SuccessThisTime58 commented on their Journal Entry.
UmmBilal supported puhpine's Journal Entry.
mcb555 recorded a Weigh In at 136.6 lb.