abane's Journal, 03 December 2011

Weigh In record (no journal entry) for 03 December 2011
171.0 lb Lost so far: 5.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 December 2011:
2432 kcal Fat: 112.51g | Prot: 99.38g | Carb: 278.48g.   Breakfast: American Cheese, Cinnamon Toast Crunch, Chicken Biscuit, Mayonnaise. Lunch: Chicken Wing, Big Zax Snak (No Sauce or Drink). Dinner: Garlic Parmesan Breadsticks. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2671 kcal Activities & Exercise: Housework - 2 hours, Sleeping - 6 hours, Sitting - 16 hours. more...
on diet abane's own diet   gaining 0.2 lb a week

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mike4ro recorded a Weigh In at 214.0 lb.
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carol16214 supported Zayin5's Weigh In.
aldeanv recorded a Weigh In at 206.2 lb.
tomuch2do recorded a Weigh In at 162.0 lb.
f63 recorded a Weigh In at 176.4 lb.
Mschlegel recorded a Weigh In at 238.8 lb.