Weigh In record (no journal entry) for 15 July 2011
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144.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2011:
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265 kcal
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Fat: 7.10g | Prot: 29.98g | Carb: 29.30g.
Breakfast: 100% Vegetable Juice (5.5 oz), Veggie Breakfast Sausage Patties. Lunch: Cauliflower, Smart & Delicious Low Carb High Fiber Tortillas, Thin Sliced Turkey Breast Variety Pack. more...
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