Citronical's Journal, 03 December 2011

162.3 lb Lost so far: 13.7 lb.    Still to go: 25.6 lb.    Diet followed poorly.

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1607 kcal

Fat: 44.07g | Prot: 57.12g | Carb: 260.48g.   Breakfast: motts unsweetened apple sauce. Lunch: Canada Dry ginger ale, delissio rising crust pizza. Dinner: Kashi organic cinnamon harvest, 1% milk. Snacks/Other: cadbury dairy milk chocolate. more...

2009 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 9 hours, Sitting - 7 hours. more...