M0pp3ry's Journal, 03 December 2011

Morning weight
235.0 lb Lost so far: 16.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.
on diet M0pp3ry's own diet   losing 0.6 lb a week

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M0pp3ry recorded a Weigh In at 215.0 lb.

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Me6y recorded a Weigh In at 153.2 lb.
jimoshea recorded a Journal Entry and a Weigh In at 152.0 lb.
Nikita Sparks recorded a Weigh In at 145.5 lb.
JimboG recorded a Weigh In at 183.4 lb.
mitchpell recorded a Weigh In at 141.0 lb.
Aussie Nance updated their Exercise Diary.
bandando updated their Food Diary.
LauraMae recorded a Weigh In at 162.2 lb.