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bumbye
Journal
11 Jun 16
bumbye's Journal, 11 June 2016
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Weigh In record (no journal entry) for 11 June 2016
133.4 lb
Lost so far:
36.6 lb
.
Still to go:
133.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 June 2016:
751 kcal
Fat: 31.60g | Prot: 26.80g | Carb: 88.30g.
Lunch:
homemade turkey sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt.
Snacks/Other:
Trader Joes Cruspy cookies filled with belgian chocolate, Mac Chocolate Chip Cookie, Aloha Gourmet Iso Peanut.
more...
1633 kcal
Activities & Exercise:
Yard Work (gardening) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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bumbye's weight history
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