bumbye's Journal, 11 June 2016

Weigh In record (no journal entry) for 11 June 2016
133.4 lb Lost so far: 36.6 lb.    Still to go: 133.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 June 2016:
751 kcal Fat: 31.60g | Prot: 26.80g | Carb: 88.30g.   Lunch: homemade turkey sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Snacks/Other: Trader Joes Cruspy cookies filled with belgian chocolate, Mac Chocolate Chip Cookie, Aloha Gourmet Iso Peanut. more...
1633 kcal Activities & Exercise: Yard Work (gardening) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week

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