josie570's Journal, 03 December 2011

Weigh In record (no journal entry) for 03 December 2011
125.8 lb Lost so far: 24.2 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 December 2011:
119 kcal Fat: 0.90g | Prot: 5.50g | Carb: 24.14g.   Breakfast: kidney1 veggie2 6tomato soup. more...
losing 3.5 lb a week

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