klaffey's Journal, 10 June 2016

239.7 lb Lost so far: 0 lb.    Still to go: 39.7 lb.    Diet followed reasonably well.

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1755 kcal

Fat: 55.44g | Prot: 76.57g | Carb: 219.51g.   Breakfast: Krispy Kreme Traditional Cake Doughnut, Coffee. Lunch: Lay's KC Masterpiece BBQ Flavored Potato Chips, Wegmans Watermelon, Sara Lee Thin-Sliced Honey Ham. Dinner: Taco Bell Soft Taco - Chicken. Snacks/Other: Harry & David Rice Cracker Trail Mix, Pickled Beets, Au Bon Pain Fresh Watermelon. more...

3157 kcal

Activities & Exercise: Desk Work - 8 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 6 hours. more...