Weigh In record (no journal entry) for 02 December 2011
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245.0 lb
Lost so far: 74.8 lb.
Still to go: 55.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 December 2011:
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1801 kcal
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Fat: 86.17g | Prot: 102.17g | Carb: 154.40g.
Breakfast: Chewy Bars - Oat & Caramel. Lunch: Texas Toast, Corn Salsa, American Cheese, Pickled Egg, Lettuce Salad with Assorted Vegetables, Grilled Chicken (Skin Not Eaten). Dinner: Veggie Mix (Grilled Peppers, Chilies and Onions), Extra Virgin Olive Oil, Fried Egg without Fat, Whole Wheat Bread. Snacks/Other: Clementine Oranges, Ham & Cheese Sub, 3 Cheese Texas Toast. more...
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gaining 1.7 lb a week
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ts1952's weight history
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