vickihedrick's Journal, 02 December 2011

Feel bloated and achy

138.4 lb Lost so far: 19.6 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

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1145 kcal

Fat: 47.50g | Prot: 30.50g | Carb: 148.00g.   Breakfast: Chewy Trail Mix Bars - Fruit & Nut, Extra Sharp Cheddar Cheese, Light & Fit Yogurt - Blueberry. Lunch: Crunchy Granola Bars - Pecan Crunch, Kirkland signature Campbell's Roasted Chicken with White & Wild Rice Soup. Snacks/Other: Veggie Chips. more...

1991 kcal

Activities & Exercise: Sitting - 2 hours, Standing - 1 hour, Swimming (moderate) - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 6 hours. more...