Weigh In record (no journal entry) for 10 June 2016
|
210.5 lb
Lost so far: 12.1 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 June 2016:
|
564 kcal
|
Fat: 10.80g | Prot: 17.85g | Carb: 93.60g.
Breakfast: Sante PÅ‚atki Owsiane, Woda. more...
|
losing 13.9 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kk3476's weight history
|