kk3476's Journal, 10 June 2016

Weigh In record (no journal entry) for 10 June 2016
210.5 lb Lost so far: 12.1 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 June 2016:
564 kcal Fat: 10.80g | Prot: 17.85g | Carb: 93.60g.   Breakfast: Sante PÅ‚atki Owsiane, Woda. more...
losing 13.9 lb a week

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Great job! 
09 Jun 16 by member: pandasmom

     
 

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