Argi88's Journal, 02 December 2011

Weigh In record (no journal entry) for 02 December 2011
112.2 lb Lost so far: 0 lb.    Still to go: 2.2 lb.    Diet followed poorly.

Diet Calendar Entry for 02 December 2011:
301 kcal Fat: 9.18g | Prot: 8.88g | Carb: 45.82g.   Breakfast: Nut Danish Pastry (Includes Almond, Raisin Nut, Cinnamon Nut), limpton black tea, french vanilla creamer. Lunch: Organic Thick Hearty Lentil & Vegetable Soup. more...
on diet Argi88's own diet   gaining 1.9 lb a week

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