roscoe350's Journal, 02 December 2011

Weigh In record (no journal entry) for 02 December 2011
277.0 lb Lost so far: 13.0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 December 2011:
874 kcal Fat: 41.28g | Prot: 11.86g | Carb: 126.10g.   Breakfast: Tea (Brewed), Bananas. Lunch: Mixed Salad Greens, Mixed Salad Greens, Caesar Salad Dressing. Snacks/Other: Ginger Ale, Crunchy Granola Bars - Oats 'n Honey, Clementines. more...
on diet roscoe350's own diet   losing 3.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


roscoe350's weight history

roscoe350's Recent Activity

roscoe350's Own Activity

No recent activity.

roscoe350's Buddies

No recent activity.

Other Member Diet Recent Activity

PGM012197 commented on wholefoodnut's Journal Entry.
dcwalker replied to Jms777's post - Trying this again for the 100th time..
chrisemchris supported wholefoodnut's Journal Entry.
Paleo Judy recorded a Journal Entry.
sonia easton updated their Food Diary.
wexcpa updated their Food Diary.
Maine coon commented on kimberly rae's Journal Entry.
Banan updated their Food Diary.