Weigh In record (no journal entry) for 02 December 2011
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141.6 lb
Lost so far: 12.6 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2011:
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455 kcal
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Fat: 5.44g | Prot: 12.71g | Carb: 93.56g.
Breakfast: cinnamon burst cheerios, Nonfat Plain Greek Yogurt, Sugar, Cinnamon Vanilla Creme Liquid Coffee Creamer, Coffee (Brewed From Grounds). Snacks/Other: Multigrain Cheerios, Original Thin Rye Crispbread, Awesome Acai Smoothie. more...
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gaining 0.7 lb a week
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LMR6478's weight history
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