Weigh In record (no journal entry) for 08 June 2016
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168.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2016:
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1320 kcal
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Fat: 47.12g | Prot: 86.22g | Carb: 147.26g.
Breakfast: Follow Your Heart Vegan Gourmet Cheese Alternative Mozzarella, Sweet Earth Benevolent Bacon, Yellow Sweet Corn (Kernels Cut Off Cob, Frozen), Simple Truth Tri-Bean Blend, Nasoya Organic Extra Firm Tofu. Dinner: Extra Virgin Olive Oil, Kroger General Tso Stir Fry Sauce, Pictsweet Sliced Mushrooms, Simple Truth Meatless Griller Strips, Kroger Instant Whole Grain Brown Rice, Kirkland Signature Stir-Fry Vegetable Blend. Snacks/Other: Endangered Species Chocolate Dark Chocolate with Deep Forest Mint, Rockstar Inc Cucumber Lime, Kirkland Signature Fish Oil Omega 3. more...
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1856 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.9 lb a week
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