Cowlam's Journal, 02 December 2011

Good to be back
195.0 lb Lost so far: 21.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.
on diet Cowlam's own diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Cowlam's weight history


Cowlam's Recent Activity

Cowlam's Own Activity

Cowlam recorded a Journal Entry and a Weight Entry at 205.7 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 205.3 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 205.3 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 204.6 lb.

Following

No recent activity.

Other Member Diet Recent Activity

MohmAly updated their Food Diary.
FloridaAngel supported their Journal Entry.
atomic1 recorded a Weight Entry at 141.5 lb.
Unicorn_Dreamlandia supported pona266's Journal Entry.
2227Gwen commented on chesgreen's Journal Entry.
eiva updated their Exercise Diary.
scottemery recorded a Weight Entry at 224.0 lb.
oroyal7 recorded a Weight Entry at 152.5 lb.