Cowlam's Journal, 02 December 2011

Good to be back
195.0 lb Lost so far: 21.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.
on diet Cowlam's own diet   losing 0.1 lb a week

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Cowlam recorded a Journal Entry and a Weight Entry at 205.0 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 205.0 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 205.0 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 204.8 lb.

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skkd1984 recorded a Weight Entry at 260.0 lb.
jlllg recorded a Weight Entry at 238.0 lb.
PurpleM recorded a Weight Entry at 159.6 lb.
lencic recorded a Weight Entry at 108.0 lb.
kylez28 recorded a Weight Entry at 202.8 lb.
Ianpheonix recorded a Weight Entry at 230.0 lb.
crdiamond_99 updated their Food Diary.
googolplexiane recorded a Weight Entry at 143.3 lb.