Cowlam's Journal, 02 December 2011

Good to be back
195.0 lb Lost so far: 21.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.
on diet Cowlam's own diet   losing 0.1 lb a week

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Cowlam recorded a Journal Entry and a Weight Entry at 197.3 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 197.8 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 199.3 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 197.3 lb.

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dewy333 commented on PGM012197's Journal Entry.
VeggieJunkie commented on Jones Jennifer's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Cláudia Oliveira recorded a Weight Entry at 152.1 lb.
Audra Perry recorded a Weight Entry at 180.0 lb.
missm0nica recorded a Journal Entry.
Lolette53 supported iulani's Journal Entry.
Sweetlysad supported aggie95's Journal Entry.