Cowlam's Journal, 02 December 2011

Good to be back
195.0 lb Lost so far: 21.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.
on diet Cowlam's own diet   losing 0.1 lb a week

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Cowlam's Recent Activity

Cowlam's Own Activity

Cowlam recorded a Journal Entry and a Weigh In at 199.1 lb.
Cowlam recorded a Journal Entry and a Weigh In at 202.2 lb.
Cowlam recorded a Journal Entry and a Weigh In at 201.9 lb.
Cowlam recorded a Journal Entry and a Weigh In at 199.5 lb.

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Other Member Diet Recent Activity

hennebrooke recorded a Weigh In at 240.3 lb.
Hotmommy recorded a Weigh In at 145.6 lb.
sproe supported JimboG's Weigh In.
RES recorded a Weigh In at 195.8 lb.
solovoice recorded a Weigh In at 182.8 lb.
dpratt697 recorded a Weigh In at 174.0 lb.
Sugar Waffle supported pumakitten's Weigh In.
DairyFarmersWife recorded a Journal Entry.