Cowlam's Journal, 02 December 2011

Good to be back
195.0 lb Lost so far: 21.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.
on diet Cowlam's own diet   losing 0.1 lb a week

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etheriau_test2 recorded a Weight Entry at 155.3 lb.
kclab supported JLente's Journal Entry.
ahmedsaad1 supported abbadabba's Journal Entry.
Tai-Lin supported smprowett's Journal Entry.
farazansari recorded a Weight Entry at 160.9 lb.
April Rochester recorded a Weight Entry at 235.2 lb.
moogiemynes recorded a Journal Entry.
br1gadir0 recorded a Weight Entry at 201.9 lb.