Weigh In record (no journal entry) for 08 June 2016
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190.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2016:
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1465 kcal
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Fat: 87.55g | Prot: 82.12g | Carb: 93.64g.
Breakfast: Market Pantry Half & Half, Hiland Fat Free Skim Milk, Coffee, Formaggio Marinated Mozzarella. Lunch: Trader Joe's Balsamic Vinegar of Modena, Sam's Club Seasoned Rotisserie Chicken, Harvest Sensations Organic Kale Salad. Snacks/Other: Luna Luna Bar - Nutz Over Chocolate, Polar Black Cherry Seltzer, Harris Teeter Blueberries. more...
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gaining 0.8 lb a week
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