Weigh In record (no journal entry) for 08 June 2016
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254.6 lb
Lost so far: 77.4 lb.
Still to go: 59.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2016:
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1620 kcal
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Fat: 106.98g | Prot: 75.88g | Carb: 100.32g.
Breakfast: Coffee (Brewed From Grounds), Nutiva Organic Extra Virgin Coconut Oil, Cream (Half & Half), Butter. Lunch: Roland olives stuffed with anchovies, Green Giant French Style Green Beans, Organic Valley Organic Salted Butter, Athenos Natural Crumbled Feta Cheese, Kirkland Signature Organic Brown Eggs. Dinner: Deep Fried Potato French Fries (from Fresh), Onion Rings (Breaded and Fried), Steak and Cheese Submarine Sandwich on Roll, Fresh & Easy Sweet Potato Fries. Snacks/Other: Procaps Lab Choconuvo. more...
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losing 0.1 lb a week
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 Comments
08 Jun 16 by member: John10251
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08 Jun 16 by member: pandasmom
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Still trying to get that blue carmen1098.....what a horrible month!!!
29 Jun 16 by member: Ginsin
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