Weigh In record (no journal entry) for 01 December 2011
Diet Calendar Entries for 01 December 2011:
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1401 kcal
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Fat: 92.25g | Prot: 92.07g | Carb: 46.96g.
Breakfast: Coffee (Brewed From Grounds), water, Heavy Whipping Cream, stevia, truvia, almond milk, natural cocoa, natural protein shake, vanilla. Lunch: mayonnaise (canola), blue cheese dressing, tejava iced tea, eggland's best extra lg egg (boiled), organic mixed baby greens salad, albacore tuna, water, Red Tomatoes, lemon. Dinner: mustard (dijion), mayonnaise (canola), brussels sprouts, scallions, mayonnaise (canola), tejava iced tea, apple chicken sausage, water, Cheddar Cheese, lemon. Snacks/Other: Atkins Advantage Caramel Chocolate Nut Roll Bar. more...
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2834 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Stretching (yoga) - 10 minutes, Bicycling (slow) - 11/mph - 15 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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