wannabhealthier's Journal, 08 June 2016

A new day to a healthier me gooooood morning girls an boys...todays journal has been canceled due to lack of a topic...have a great day ...an thanks for stoppin by...

Today is the future..that i created yesterday.. by Louise May

Magic is believing in yourself. If you can do that, you can make anything happen. ~ Johann Wolfgang Von Goethe

319.6 lb Lost so far: 13.4 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

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919 kcal

Fat: 73.74g | Prot: 52.81g | Carb: 10.14g.   Breakfast: Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, French's Classic Yellow Mustard, Simply Organic Minced Onion, Coburn Farms Large Eggs, Tyson Foods All Natural Boneless Skinless Chicken Breasts, deli style pepperjack chees, Body Fortress 100% Premium Chocolate Whey Protein, Tapatio Salsa Picante Hot Sauce, Great Value Bottled Water, Great Value 100% Natural Green Tea. Lunch: Great Value Creamy Peanut Butter, Tapatio Salsa Picante Hot Sauce, Tyson Foods All Natural Boneless Skinless Chicken Breasts, Simply Organic Minced Onion, Lettuce, Ranch Salad Dressing-deluted with water, Richfood Large Grade A Eggs (Hard Boiled), French's Classic Yellow Mustard, Great Value Bottled Water. Dinner: Great Value Bottled Water, Intermittent Fasting. Snacks/Other: Great Value Bottled Water, Intermittent Fasting. more...

3531 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...