DesiS's Journal, 01 December 2011

Weigh In record (no journal entry) for 01 December 2011
223.0 lb Lost so far: 18.0 lb.    Still to go: 63.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 December 2011:
457 kcal Fat: 13.40g | Prot: 47.14g | Carb: 37.54g.   Breakfast: egg white. Lunch: apple, harvest select soup. Dinner: chicken thigh, romaine lettuce. more...
losing 10.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



DesiS's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.