Weigh In record (no journal entry) for 07 June 2016
|
182.6 lb
Lost so far: 103.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 June 2016:
|
619 kcal
|
Fat: 32.64g | Prot: 53.10g | Carb: 18.50g.
Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry, Coffee (Brewed From Grounds), Market Pantry Half & Half. Dinner: Great Value Colby Monterey Jack Cheese, Fresh & Easy Pico De Gallo, Great Value Taco Seasoning, Cub Foods Ground Beef (93% Lean / 7% Fat). Snacks/Other: Coffee (Brewed From Grounds), Market Pantry Half & Half. more...
|
losing 2.1 lb a week
|
 Comments
07 Jun 16 by member: millerm40
|
07 Jun 16 by member: bikerT
|
103.4 lb. weight loss. Excellent. Major weight loss, nursing school. You're a woman on a mission.
07 Jun 16 by member: ClassicRocker
|
Wow - girl, are you graduated now???? PROUD OF YOU!!
|
Remarkable. Inspiration. 👍
07 Jun 16 by member: Sarah1950
|
07 Jun 16 by member: Five-Two Cowboy
|
07 Jun 16 by member: warrenwinter
|
07 Jun 16 by member: ChicaLean
|
07 Jun 16 by member: aggie95
|
Thank you everyone!! I graduate next tuesday, and got my first job offer yesterday :) Things are headed in the right direction all around!
07 Jun 16 by member: Annabelle3117
|
Congratulations, Yolanda!! Sounds like you are having a great month, graduation, job offer and weight loss to boot!! Way to go!!
07 Jun 16 by member: pandasmom
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Annabelle3117's weight history
|