inmsweantitrust's Journal, 07 June 2016

Weigh In record (no journal entry) for 07 June 2016
187.2 lb Lost so far: 141.2 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 June 2016:
1617 kcal Fat: 76.78g | Prot: 60.58g | Carb: 173.52g.   Lunch: Mexican Rice, Guacamole, Tortilla Corn Chips, Burrito with Chicken, Beans and Cheese. Snacks/Other: Hot Pockets Ham & Cheese. more...
losing 16.8 lb a week



     
 

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