Weigh In record (no journal entry) for 07 June 2016
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187.2 lb
Lost so far: 141.2 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2016:
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1617 kcal
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Fat: 76.78g | Prot: 60.58g | Carb: 173.52g.
Lunch: Mexican Rice, Guacamole, Tortilla Corn Chips, Burrito with Chicken, Beans and Cheese. Snacks/Other: Hot Pockets Ham & Cheese. more...
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losing 16.8 lb a week
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inmsweantitrust's weight history
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