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Davie home 7 a.m. pants
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112.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2011:
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1598 kcal
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Fat: 25.55g | Prot: 88.15g | Carb: 285.91g.
Breakfast: Heart One Gummy Vitamins, Sugar Free Hazelnut Coffee Creamer, Coffee, Calcium Soft Chews, Fancy Shredded Parmesan Cheese, Egg Beaters - Original, Almond Milk, Organic Puffed Kamut Cereal, Nutri-Grain Low Fat Waffles, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Sugar Free Syrup, Greek Style Veggie Dips - Spinach & Artichoke. Lunch: Mini Pretzels, Fat Free Miracle Whip, Apples , Light Wheat Bread, Chocolate Pudding Sugar & Fat Free, Extra Firm Tofu. Dinner: Chocolate Pudding Sugar & Fat Free, Chocolate Chip Vitamuffins, Better n' Peanut Butter, Greek Style Veggie Dips - Spinach & Artichoke, Lite Wheat Hot Dog Buns, Smart Dogs Veggie Protein Links. Snacks/Other: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Better n' Peanut Butter, Cool Whip Fat Free, Apples, Healthy Pop 94% Fat Free Butter Flavor Popcorn. more...
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gaining 2.8 lb a week
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