GrandmaIdaho's Journal, 01 December 2011

It has been about a month since I journaled anything on this journey. My surgery wnet well and I really dropped to 169 lbs during the days following, but now am stable at my Goal. My plan now is to slowly resume eating solids and watch the sweets. I want to maintain my weight and add in some exercise - walking, that has been difficult in the past.
Amen - Hallelujah - I feel GReat. Thank you Lord.
175.0 lb Lost so far: 21.0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entries for 01 December 2011:
5 kcal Fat: 0.09g | Prot: 0.57g | Carb: 0.19g.   Breakfast: Coffee. more...
2027 kcal Activities & Exercise: Resting - 14 hours and 30 minutes, Desk Work - 1 hour and 20 minutes, Sleeping - 7 hours and 30 minutes, Driving - 40 minutes. more...
losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



GrandmaIdaho's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.