Weigh In record (no journal entry) for 01 December 2011
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139.0 lb
Lost so far: 34.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2011:
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936 kcal
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Fat: 30.37g | Prot: 100.92g | Carb: 63.51g.
Breakfast: yogurt honey peanut, Lowfat Strawberry Banana Greek Yogurt. Lunch: chicken breast, Light Catalina Reduced Fat Dressing, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Dinner: cottage cheese, hard boiled egg. more...
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losing 7.0 lb a week
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stacy robbins's weight history
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