MMDuff10's Journal, 06 June 2016

134.0 lb Lost so far: 57.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1249 kcal

Fat: 84.86g | Prot: 64.00g | Carb: 11.11g.   Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Land O'Lakes Fresh Buttery Taste Spread, Frigo Light Mozzarella Cheese Stick, Salt, Boiled Egg, Hormel Sliced Pepperoni, Barbecue Flavor Pork Skins. Dinner: Miller Brewing Company Lite Beer (Bottle), Canada Dry Diet Ginger Ale, Jose Cuervo Gold Tequila, Scales Margarita Mix, Great Value Shredded Mozzarella Cheese, Hormel Sliced Pepperoni. more...

2218 kcal

Activities & Exercise: Housework - 2 hours, Elliptical - 41 minutes, Resting - 6 hours and 30 minutes, Desk Work - 8 hours, Sleeping - 6 hours and 49 minutes. more...