carnival lite's Journal, 03 June 2016

Weigh In record (no journal entry) for 03 June 2016
174.2 lb Lost so far: 27.0 lb.    Still to go: 39.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2016:
1511 kcal Fat: 124.54g | Prot: 90.03g | Carb: 26.34g.   Breakfast: Tomatoes, Philadelphia Regular Cream Cheese, Lean or Extra Lean Ground Beef or Patty. Lunch: Sour Cream, Equate Stevia Extract, Cocoa Powder (Unsweetened), Peanut Butter, Equate Stevia Extract, Coconut Oil. Dinner: Sour Cream, Food Lion Pork Rinds. more...
gaining 2.1 lb a week

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