roscoe350's Journal, 30 November 2011

Weigh In record (no journal entry) for 30 November 2011
278.0 lb Lost so far: 12.0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 November 2011:
315 kcal Fat: 4.88g | Prot: 8.00g | Carb: 59.50g.   Breakfast: Light & Fit Yogurt, coffee with french vanilla cream, Granola low fat. more...
on diet roscoe350's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



roscoe350's weight history


roscoe350's Recent Activity

roscoe350's Own Activity

No recent activity.

roscoe350's Buddies

No recent activity.

Other Member Diet Recent Activity

lettygaylor commented on ruthshuman's Weigh In.
jmbweb recorded a Weigh In at 140.0 lb.
bmatsuyama recorded a Weigh In at 164.9 lb.
jimmit71 recorded a Weigh In at 174.6 lb.
KitchenDesigner recorded a Weigh In at 145.0 lb.
YellowTrucker recorded a Weigh In at 297.2 lb.
Arizonaed recorded a Weigh In at 174.5 lb.
DesertDweller3 recorded a Weigh In at 122.4 lb.