fat brat's Journal, 30 November 2011

Weigh In record (no journal entry) for 30 November 2011
253.0 lb Lost so far: 4.0 lb.    Still to go: 103.0 lb.    Diet followed reasonably well.
on diet Slim Fast   losing 14.0 lb a week

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Allsmiles427 recorded a Journal Entry and a Weight Entry at 193.8 lb.
neoeny152 recorded a Weight Entry at 254.4 lb.

Other Member Diet Recent Activity

Pansori recorded a Weight Entry at 192.4 lb.
AllieLittles updated their Exercise Diary.
tbot recorded a Weight Entry at 141.8 lb.
JP4561 supported Inspire_health4life's Journal Entry.
riccardob95 recorded a Weight Entry at 173.3 lb.
mlj2 recorded a Journal Entry and a Weight Entry at 134.0 lb.
damfig updated their Food Diary.
danteroblesin recorded a Weight Entry at 123.0 lb.