fat brat's Journal, 30 November 2011

Weigh In record (no journal entry) for 30 November 2011
253.0 lb Lost so far: 4.0 lb.    Still to go: 103.0 lb.    Diet followed reasonably well.
on diet Slim Fast   losing 14.0 lb a week

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MWest484 recorded a Weigh In at 244.6 lb.

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