BobMciu's Journal, 30 November 2011

Weigh In record (no journal entry) for 30 November 2011
220.5 lb Lost so far: 0 lb.    Still to go: 21.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 November 2011:
303 kcal Fat: 2.82g | Prot: 9.96g | Carb: 76.59g.   Breakfast: Organic Orange Juice, Bran Cereal, All Natural Premium Clover Honey, Grape Nuts, Coffee (Brewed From Grounds), Milk (1% Lowfat with Added Vitamin A). more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Journal Entry and a Weigh In at 203.5 lb.
BobMciu recorded a Journal Entry and a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 202.0 lb.
BobMciu recorded a Weigh In at 203.0 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

Alinagrasa recorded a Weigh In at 140.9 lb.
goalby2014 recorded a Weigh In at 257.6 lb.
Draglist supported JennBuck61's Journal Entry.
Kathy Smith recorded a Weigh In at 267.8 lb.
Suzeque recorded a Weigh In at 145.0 lb.
Azswag recorded a Weigh In at 191.0 lb.
Ramez recorded a Weigh In at 182.4 lb.
ejpike supported SherrieC's Journal Entry.