BobMciu's Journal, 30 November 2011

Weigh In record (no journal entry) for 30 November 2011
220.5 lb Lost so far: 0 lb.    Still to go: 21.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 November 2011:
303 kcal Fat: 2.82g | Prot: 9.96g | Carb: 76.59g.   Breakfast: Organic Orange Juice, Bran Cereal, All Natural Premium Clover Honey, Grape Nuts, Coffee (Brewed From Grounds), Milk (1% Lowfat with Added Vitamin A). more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Journal Entry and a Weigh In at 208.5 lb.
BobMciu recorded a Weigh In at 209.0 lb.
BobMciu recorded a Weigh In at 209.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 210.5 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

Leonizia updated their Food Diary.
ronnae15 supported Redcharm's Journal Entry.
BlueTele commented on their Weigh In.
Amaezing recorded a Weigh In at 141.2 lb.
sjcoray supported bakersdozen12's Journal Entry.
Jiggleypuff commented on Redcharm's Weigh In.
nartina1973 recorded a Weigh In at 149.9 lb.
Vopli commented on their Weigh In.