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260.0 lb
Lost so far: 10.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 June 2016:
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2617 kcal
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Fat: 181.55g | Prot: 113.89g | Carb: 156.98g.
Breakfast: Pistachio Nuts, Pistachio Nuts, Starbucks Caffe Latte (Grande), Plain Muffin, Great Value Cashew Halves & Pieces. Lunch: Muffin, Natural Grocers Organic Raw Pumpkin Seeds. Dinner: Wegmans Cambozola Blue Cheese, Gouda Cheese, Blue or Roquefort Cheese, Cashew Nuts, David Seeds Pumpkin Seeds, Del Taco Taco. more...
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steady weight
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 Comments
Happy Wednesday Warren!! Have a great day!
01 Jun 16 by member: JoanneLM
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My brother Warren. If you have ever heard anything I have ever said. Hear what I am about to say. Selenium. Buy it. Take it. Learn to be its friend. 300 micro grams a day. Look it up my friend.
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I hope he's house trained!
01 Jun 16 by member: kpwcalories
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Suzy, murder suicide. GUNS are killing this country. Where have you been, Joanne? I'll check it out, Knuckles, thanks. Kp, you never return my messages, are you on a phone? Crazy pictures though, right?
01 Jun 16 by member: warrenwinter
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Hey Warren! I've been around, checking in sometimes, but wasn't in the right mood to interact. I'm feeling better now and saying Hi,lol
01 Jun 16 by member: JoanneLM
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I'm glad you are Ok, Joanne, stay active to feel better.
01 Jun 16 by member: warrenwinter
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I bet that bear can be a little hard on the china, and like Kp says, I hope he uses the toilet without crushing it. lol
01 Jun 16 by member: warrenwinter
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Interesting, that Obama wishes to pass a bill to give 1.5 billion dollars to stop the Zika Virus, and Republicans are again, if it's Obama, it's NO WAY! Now, Americans wavering about Brazil Olympics. If you have seen the babies born to Zika mothers, this is truly, frightening. This first Zika baby born in the United States, severely deformed.
01 Jun 16 by member: warrenwinter
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Talk about "does a bear poop in the woods"! How about when a bear poops in the house?
01 Jun 16 by member: trackin64
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That's the dark side, they don't show in the quaint pictures. lol
01 Jun 16 by member: warrenwinter
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I really think that would be a great last picture, but so much for my sick humor! lol
01 Jun 16 by member: warrenwinter
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Oh, Warren, I'm sorry, I missed your message. Work has been super busy, the big last push of the spring. I have so much to catch up on across the board. I'm going to take a little mini-vacation later this month, before the summer work picks up again. Sometimes I'm on a phone, sometimes a tablet, and sometimes the computer.
02 Jun 16 by member: kpwcalories
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Hey, no worries Kp! You sound very busy. I just asked why you never post very much, and how you were doing? I for a retired guy have been on kind of a hectic thing with all the doctor stuff, and such. Funny, yesterday was a big family thing, and my wife got upset a bit about the restaurant bill. Here brother the guy with the brain tumors, she kind of expected to pick up the tab, as we did last time. He said he would pay ours, but not her sister's. I mean this guy is most like a millionaire, that's why. lol So my wife says she is going to pay tonights, because her sister drove 10 hours and is kind of broke. Family is always fun! lol
03 Jun 16 by member: warrenwinter
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You should have seen the huge fight, that her brother won, for my wife's mother's estate. Her mother only trusted one person, not any of her family members, so she asked me to set up her living trust. I thought well, everyone will get equal. Well, her brother made sure, that wasn't going to happen. No one ever found out what he got. But it was the lion's share.
03 Jun 16 by member: warrenwinter
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Where did you get that picture of me at breakfast? And I WISH people wouldn't take my picture before I've had my coffee...
03 Jun 16 by member: Samiam9663
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Funny, this is an actual Russian family in the pictures, that have a bear as their pet. They have had him for many years.
03 Jun 16 by member: warrenwinter
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