Weigh In record (no journal entry) for 29 November 2011
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150.4 lb
Lost so far: 22.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2011:
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424 kcal
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Fat: 0.66g | Prot: 18.02g | Carb: 91.32g.
Breakfast: special k red berries, Milk (Nonfat), Trop50 Juice (50% Less Sugar, Some Pulp). more...
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losing 5.6 lb a week
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anicholea's weight history
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