Argi88's Journal, 29 November 2011

Weigh In record (no journal entry) for 29 November 2011
111.4 lb Lost so far: 0 lb.    Still to go: 1.4 lb.    Diet followed poorly.

Diet Calendar Entry for 29 November 2011:
839 kcal Fat: 19.86g | Prot: 32.41g | Carb: 140.95g.   Breakfast: oroweat sandwich thins, limpton black tea, Roma Tomato, egg white. Lunch: oroweat sandwich thins, cream cheese. Dinner: Burrito Supreme - Beef, persimmon. Snacks/Other: grapes, pineapple, melon, apple. more...
on diet Argi88's own diet   losing 1.4 lb a week

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