Weigh In record (no journal entry) for 31 May 2016
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209.5 lb
Lost so far: 39.5 lb.
Still to go: 49.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2016:
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582 kcal
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Fat: 37.00g | Prot: 16.02g | Carb: 49.76g.
Breakfast: Tea Unsweetened, Smart Balance Original Buttery Spread, Farmer's Market Quiche Lorraine, Albertsons French Bread. more...
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losing 35.0 lb a week
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