Weigh In record (no journal entry) for 31 May 2016
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323.5 lb
Lost so far: 31.5 lb.
Still to go: 103.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2016:
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856 kcal
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Fat: 57.77g | Prot: 43.31g | Carb: 46.23g.
Breakfast: Marketside Pico De Gallo (Mild), Coffee, Scrambled Egg (Whole, Cooked), Heavy Cream, Spinach, LouAna Pure Coconut Oil, Cheddar Cheese, Butter. Lunch: Mixed Salad Greens, Bumble Bee Jalapeno Seasoned Tuna, Duke's Mayonnaise, Cheddar Cheese. Snacks/Other: Honey, La Croix Grapefruit Flavored Sparkling Water. more...
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gaining 0.6 lb a week
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