Weigh In record (no journal entry) for 29 November 2011
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139.5 lb
Lost so far: 0 lb.
Still to go: 19.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 November 2011:
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2134 kcal
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Fat: 74.32g | Prot: 113.23g | Carb: 123.23g.
Breakfast: Gala Apples, Light String Cheese. Lunch: Roasted red peppers, Cream of Chicken and Wild Rice Soup (Medium), broccoli, Feta, Roasted Broiled or Baked Chicken Breast, Artichoke, hard boiled egg, Vinaigrette Dressing, Mixed Salad Greens. Dinner: Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce, Carving Board Roast Beef, Manchego Cheese, Chianti Wine. Snacks/Other: Light String Cheese, Orange. more...
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1541 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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