FrugalNavyWife's Journal, 31 May 2016

160.0 lb Lost so far: 14.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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1364 kcal

Fat: 44.74g | Prot: 59.89g | Carb: 184.97g.   Breakfast: Quaker Soft Baked Bars - Banana Nut Bread. Lunch: Strawberries, Lean Cuisine Culinary Collection Traditional Four Cheese Pizza. Dinner: Soy Sauce, White Rice, Chicken Drumstick, Roasted Broiled or Baked Chicken Drumstick (Skin Not Eaten). Snacks/Other: Private Selection Premium Moose Tracks Ice Cream. more...

2393 kcal

Activities & Exercise: Sitting - 8 hours, Sleeping - 8 hours, Desk Work - 7 hours, Housework - 1 hour. more...