Weigh In record (no journal entry) for 31 May 2016
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219.8 lb
Lost so far: 8.2 lb.
Still to go: 79.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2016:
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300 kcal
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Fat: 13.00g | Prot: 17.00g | Carb: 31.00g.
Breakfast: McDonald's Egg McMuffin. more...
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gaining 2.8 lb a week
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