Weigh In record (no journal entry) for 29 November 2011
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198.6 lb
Lost so far: 11.4 lb.
Still to go: 63.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2011:
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1071 kcal
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Fat: 24.18g | Prot: 94.11g | Carb: 128.09g.
Breakfast: Cinnamon Burst Cheerios, Milk (1% Lowfat with Added Vitamin A). Lunch: Fajita-Style Chicken Spring Rolls. Dinner: Lasagna Bake with Meat Sauce. Snacks/Other: Beef Jerky. more...
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losing 15.4 lb a week
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stagequeen02's weight history
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