Weigh In record (no journal entry) for 30 May 2016
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173.0 lb
Lost so far: 28.2 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2016:
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1285 kcal
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Fat: 111.22g | Prot: 61.29g | Carb: 12.42g.
Breakfast: Butter, Lettuce, Tomatoes, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), Bacon. Lunch: Equate Stevia Extract, Coconut Oil. Dinner: Ground Beef (85% Lean / 15% Fat), Kirkland Signature Fully-Cooked Bacon, Green Olives, Ground Beef (85% Lean / 15% Fat), Cream Cheese, Compliments Natural Peanut Butter, Chicken Thigh, Butter. more...
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losing 8.4 lb a week
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carnival lite's weight history
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