Weigh In record (no journal entry) for 30 May 2016
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192.8 lb
Lost so far: 1.2 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2016:
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1488 kcal
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Fat: 40.05g | Prot: 53.67g | Carb: 117.60g.
Breakfast: Dannon Greek Yogurt - Strawberry. Lunch: Shrimp Chips (Tapioca Base), Hamburger on Bun. Dinner: Stouffer's Signature Classics Roast Turkey. Snacks/Other: Merlot Wine, Farm Rich Mozzarella Sticks, Merlot Wine, Merlot Wine, Merlot Wine. more...
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steady weight
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