megandrewsmom's Journal, 28 November 2011

Weigh In record (no journal entry) for 28 November 2011
179.2 lb Lost so far: 4.5 lb.    Still to go: 39.2 lb.    Diet followed poorly.

Diet Calendar Entry for 28 November 2011:
352 kcal Fat: 13.96g | Prot: 28.02g | Carb: 33.21g.   Dinner: Chicken and Corn Chowder with bacon. more...
on diet Weight Watchers   gaining 1.0 lb a week

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