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Weighed in the 120's from 1/28/14 through 5/28/16: 2 years, 4 months. What a great streak!
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130.5 lb
Lost so far: 28.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2016:
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1573 kcal
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Fat: 44.85g | Prot: 92.60g | Carb: 214.52g.
Breakfast: Butterball Everyday Turkey Bacon, Oranges, Sugar, Giant Food Fresh White Eggs - Large Grade A. Lunch: Quaker Chewy 90 Calorie Lowfat Granola Bars - Chocolate Chunk, giant lower sodium turkey breast, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Carrots, Wegmans Chicken Breast Strips, Grilled, Wish-Bone Fat Free Italian Dressing, Cos or Romaine Lettuce. Dinner: Fresh & Easy Chicken Fajita Fillings, Fajita with Chicken and Vegetables. Snacks/Other: Upside Down Cake (All Fruits), America's Choice Red Delicious Apple. more...
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2549 kcal
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Activities & Exercise:
Sitting - 6 hours, Standing - 4 hours, Weight Training (moderate) - 20 minutes, Exercise machine (fast) - 1 hour and 5 minutes, Resting - 4 hours and 35 minutes, Sleeping - 8 hours. more...
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gaining 10.5 lb a week
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