Weigh In record (no journal entry) for 29 May 2016
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131.0 lb
Lost so far: 60.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2016:
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3216 kcal
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Fat: 141.72g | Prot: 84.67g | Carb: 283.61g.
Breakfast: Millville Krispy Treats Rice Squares, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Publix Vanilla Cake with Buttercream Icing, KFC Cole Slaw, Cattle Drive Gold Baked Beans with Brown Sugar and Bacon, Croissant, Publix Shredded Pork with Sweet BBQ Sauce, Kroger Chicken Salad. Snacks/Other: Oculto Beer, Archer Farms Chai Latte K-Cup. more...
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1928 kcal
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Activities & Exercise:
Baseball - 25 minutes, Shopping - 30 minutes, Standing - 1 hour and 30 minutes, Walking (slow) - 2/mph - 1 hour, Sitting - 7 hours, Sleeping - 7 hours and 15 minutes, Resting - 6 hours and 20 minutes. more...
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gaining 7.0 lb a week
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