jamina1's Journal, 28 November 2011

I'm engaged! I'm dedicated to becoming healthy before the big day and staying that way.
198.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed N/A.

Diet Calendar Entries for 28 November 2011:
1367 kcal Fat: 88.01g | Prot: 75.99g | Carb: 80.01g.   Breakfast: Fried Egg, Bacon (Cured, Pan-Fried, Cooked), salsa. Lunch: Original Bratwurst, red cabbage. Dinner: butter, Shepherd's Pie Mince (no potatoes), brocolli. more...
2953 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 25 minutes, Resting - 5 hours and 35 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 2 hours. more...
on diet The Primal Blueprint  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

r/keto

Other Journals for The Primal Blueprint



jamina1's weight history


jamina1's Recent Activity

jamina1's Own Activity

No recent activity.

jamina1's Buddies

No recent activity.

Other Member Diet Recent Activity

chadlius88 replied to schase02's post - Counting calories from Brine..
jmb3450 supported Addie Aline's Journal Entry.
Rguarino supported Jerrald Zeigler's Weigh In.
CatHerder commented on mahjohn's Journal Entry.
Devlinla updated their Food Diary.
maurined recorded a Weigh In at 291.0 lb.
Dotraspom supported tapple's Weigh In.
SwollPuppy recorded a Weigh In at 275.0 lb.