Nd2chg's Journal, 28 November 2011

I have not been watching what I eat and I haven't been excercising. I got on the scale today and was very disapointed with myself. I plan on working out tonite and getting back on track to getting my weight under control!

202.0 lb Lost so far: 0 lb.    Still to go: 62.0 lb.    Diet followed poorly.
on diet Atkins   gaining 0.6 lb a week

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