sweetthang92183's Journal, 28 November 2011

Weigh In record (no journal entry) for 28 November 2011
270.0 lb Lost so far: 20.0 lb.    Still to go: 90.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 November 2011:
720 kcal Fat: 24.00g | Prot: 59.00g | Carb: 65.00g.   Breakfast: cinnamon brown sugar bread. Lunch: glazed donut, lemon pepper chicken, spring mix salad. more...
losing 0.8 lb a week

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