Weigh In record (no journal entry) for 28 November 2011
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270.0 lb
Lost so far: 20.0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2011:
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720 kcal
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Fat: 24.00g | Prot: 59.00g | Carb: 65.00g.
Breakfast: cinnamon brown sugar bread. Lunch: glazed donut, lemon pepper chicken, spring mix salad. more...
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losing 0.8 lb a week
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sweetthang92183's weight history
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