Weigh In record (no journal entry) for 28 November 2011
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288.0 lb
Lost so far: 26.2 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2011:
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342 kcal
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Fat: 20.15g | Prot: 31.14g | Carb: 5.05g.
Breakfast: Roasted Red Pepper & Garlic Chicken Sausage, Egg White, Fried Egg. more...
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gaining 1.4 lb a week
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semanticdrifter's weight history
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