Argi88's Journal, 28 November 2011

Weigh In record (no journal entry) for 28 November 2011
111.6 lb Lost so far: 0 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 November 2011:
892 kcal Fat: 25.23g | Prot: 43.68g | Carb: 128.17g.   Breakfast: french vanilla creamer, coffee, activia vanilla light yogurt. Lunch: Chunky Chicken Noodle Soup (Safeway), oroweat sandwich thins. Dinner: Chili (Small), saltine cracker. Snacks/Other: german chocolate cake, apple. more...
on diet Argi88's own diet   gaining 1.7 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Argi88's weight history

Argi88's Recent Activity

Argi88's Own Activity

No recent activity.

Argi88's Buddies

No recent activity.

Other Member Diet Recent Activity

islandmoma supported billtech66's Journal Entry.
NelusMaximus updated their Food Diary.
amers80 recorded a Journal Entry and a Weigh In at 133.0 lb.
Barbgetsit recorded a Journal Entry and a Weigh In at 251.4 lb.
Addie Aline commented on warrenwinter's Journal Entry.
ny_shelly commented on warrenwinter's Journal Entry.
haggis472 recorded a Weigh In at 153.2 lb.
EdMcL joined group FAST 5- Intermittent Fasting.