Argi88's Journal, 28 November 2011

Weigh In record (no journal entry) for 28 November 2011
111.6 lb Lost so far: 0 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 November 2011:
892 kcal Fat: 25.23g | Prot: 43.68g | Carb: 128.17g.   Breakfast: coffee, activia vanilla light yogurt, french vanilla creamer. Lunch: oroweat sandwich thins, Chunky Chicken Noodle Soup (Safeway). Dinner: saltine cracker, Chili (Small). Snacks/Other: apple, german chocolate cake. more...
on diet Argi88's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Argi88's own diet



Argi88's weight history


Argi88's Recent Activity

Argi88's Own Activity

No recent activity.

Argi88's Buddies

No recent activity.

Other Member Diet Recent Activity

simpsonaj194 recorded a Weigh In at 208.8 lb.
Arian0416 commented on shrtbaylorqt04's Journal Entry.
Jodie P Carter replied to twilson1's post - Hi everone.
aadallia supported Mona O's Weigh In.
Mona O commented on unamoyer's Weigh In.
Bigunn52 recorded a Journal Entry and a Weigh In at 296.6 lb.
NatashaChiara updated their Exercise Diary.
Stevenlyons recorded a Weigh In at 174.4 lb.