Argi88's Journal, 28 November 2011

Weigh In record (no journal entry) for 28 November 2011
111.6 lb Lost so far: 0 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 November 2011:
892 kcal Fat: 25.23g | Prot: 43.68g | Carb: 128.17g.   Breakfast: french vanilla creamer, coffee, activia vanilla light yogurt. Lunch: Chunky Chicken Noodle Soup (Safeway), oroweat sandwich thins. Dinner: Chili (Small), saltine cracker. Snacks/Other: german chocolate cake, apple. more...
on diet Argi88's own diet   gaining 1.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Argi88's weight history


Argi88's Recent Activity

Argi88's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Buddy Linver recorded a Weight Entry at 162.0 lb.
Dave COD recorded a Journal Entry and a Weight Entry at 222.8 lb.
JenKatja recorded a Weight Entry at 210.4 lb.
patjk recorded a Weight Entry at 190.0 lb.
Soundteck recorded a Journal Entry and a Weight Entry at 213.4 lb.
smarolf updated their Exercise Diary.
adam173 recorded a Weight Entry at 169.8 lb.
ggreen67 recorded a Weight Entry at 234.0 lb.