Argi88's Journal, 28 November 2011

Weigh In record (no journal entry) for 28 November 2011
111.6 lb Lost so far: 0 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 November 2011:
892 kcal Fat: 25.23g | Prot: 43.68g | Carb: 128.17g.   Breakfast: coffee, activia vanilla light yogurt, french vanilla creamer. Lunch: oroweat sandwich thins, Chunky Chicken Noodle Soup (Safeway). Dinner: saltine cracker, Chili (Small). Snacks/Other: german chocolate cake, apple. more...
on diet Argi88's own diet  

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